Personal Fitness Plan
This Integrating Technology eBook was designed and developed
for Ms. Flood's 6th, 7th, & 8th Classes at
Union County Middle School

Georgia Learning Connections Quality Core Curriculum Standard 3 Physical Fitness Grade 8:
        Implements a personal fitness plan for cardiovascular fitness and flexibility, and applies basic training principles.

Primary Learning Outcome:

        Students will learn activities that improve cardiovacular fitness and develop a personal fitness plan to implement for five days.

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